Ask These 20 Life Audit Journal Prompts to Reinvent Yourself

A life audit is a powerful tool for self-reflection that can be used to reinvent yourself. By using thoughtful life audit journal prompts, you can reflect on the different areas of your life to identify what needs to change. This will in turn bring you closer to your dream life! 

As a life coach, I often use tools like a life audit checklist to guide people through the life audit process. This checklist is made up of life audit journal prompts that are separated into different categories of life.

This helps people evaluate their current situation, clarify their core values, and take meaningful steps toward positive changes. 

Whether you’re at a personal crossroads or simply seeking more alignment in your everyday life, these life audit journal prompts will serve as your starting point for creating a meaningful change in you life!

What Is a Life Audit?

A life audit is a personal growth deep dive that involves asking yourself a series of self development questions. These life audit questions will help you assess how well different parts of your life align with your personal values and goals. 

The goal of a life audit is to gain a clear sense of your needs so that you can chart a path toward a more authentic way of living that is true to your core values. 

By conducting a full life audit, you provide yourself with the clarity and direction needed to take control of your life, improve your life satisfaction, and feel like you are moving in the right direction.

Check out our step-by-step guide for how to audit your life!

How To Do A Life Audit Using Journal Prompts

Asking yourself life audit questions and using journal writing prompts are simple yet effective tools to audit your life.

Reflecting on life audit prompts is a unique approach to self development that helps you uncover insights about different categories of your life.

Below I have provided you with a collection of life audit journal prompts that are separated into the various areas of life.

The best way to approach these journal prompts is with an honest heart and an open mind. Creating meaningful change in your life means that you must be willing to answer each question with your whole heart.

To get started with your life audit, use the life audit worksheet free printable below. I have created this wheel of life audit worksheet to provide you with a visual representation of how satisfied you are with each area of your life.

By breaking the life audit process into small steps that focus on each area of life, you will find it easy to pinpoint exactly where your areas for growth are.

You can also use this collection of my favorite life audit tools to help you with your own life audit!

• Life audit journal: A reflective space to write down your thoughts and goals as you work through the life audit prompts below
• Self care bullet journal: a fun and creative way to support your life audit. This helpful tool gives you a place to reflect on each of the following prompts with the structured organization of bullet points!

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Life Audit Journal Prompts

Let’s dig into this collection of life audit journal prompts so that you can get started uncovering all of the personal insights you have into your life.

I have split the following questions into different categories to make it easier to focus on the area of life that matters most to you right now.

General Prompts for Self-Reflection

1. What is the most fulfilling moment you’ve experienced in the past year, and why?
2. In what area of your life do you feel the most satisfied? The least satisfied?
3. What are your core values, and how do they show up in your everyday life?

Prompts for Personal Life

4. Who are the right people to support your personal growth and the sort of relationship you want to build?
5. How can you use your free time more intentionally to achieve your life goals?
6. What small changes can you make to improve your daily routine?

Prompts for Career and Professional Life

7. Are you aligned with your professional passions? If not, what next steps can you take to realign?
8. What is your work-life balance like in your career? Does it support your wellbeing?
9. If you were to pursue a career change, what would your ideal role look like?
10. What specific goals do you need to set to move your career in the right direction?

Prompts for Goal Setting and Planning

11. What are your long-term goals, and how are your current actions supporting them?
12. What does your dream life audit reveal about your aspirations, and what are the necessary changes to achieve them?
13. What smaller, actionable steps can you break your larger goals into in order to ensure steady progress and maintain motivation?
14. What would a detailed action plan for the next steps in your life audit process include?

Prompts for Personal Development

15. When was the last time you felt truly in control of your life?
16. What is one simple exercise you can do today to foster personal growth?
17. How can you balance your professional lives and personal life for a more fulfilling life?

Prompts for Evaluating Relationships

18. Are there any relationships holding you back? If so, what is the best way to address them?
19. How do your current relationships align with your core values, and what steps can you take to strengthen those connections?
20. What is the sort of relationship you value most, and how can you nurture it?

From Prompts to Action!

A life audit is one of the most important self care activities you can complete. The clarity and direction a simple life audit offers makes it an essential part of any personal growth plan. 

By using life audit journal prompts to identify areas for improvement, you can create a detailed action plan to start living your best life.

My hope is that these life audit journal prompts are your starting point for creating a meaningful life that aligns with your core values and life goals. Just remember that reflecting on your answers is just the first step.

The next steps are to turn your insights into a detailed action plan!  Check out our tips for crushing your goals to help you transform your reflections into actionable steps.

Whether you’re focusing on career growth, personal relationships, or your own personal growth, setting clear, achievable goals that are motivated by your own personal insights is the key to turning your dreams into reality!

Looking for more motivational prompts for your life audit? Check out this collection of life reset journal prompts!

Don’t forget to share this post with your friends and family on social media! If you know someone who is looking for a good collection of life audit journal prompts, this blog post could be just what they need!

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