How to Audit Your Life and Create Real Change for Yourself

Do you ever feel stuck in life? Like you’re moving but not making progress? In my life coaching experience, I have discovered that this is a common feeling that many people have.

The good news is there is a simple and effective way to dig yourself out of your rut to get back on track toward chasing your dream life.

A life audit is an easy and powerful tool to break free, gain clarity, and empower yourself to move forward.

Speaking from experience, a life audit is a great away to evaluate the key areas of your life, identify what’s working, and address what’s not. This gives you a starting point so that you can start to focus on the next steps needed to get you where you want to be.

Anyone has the ability to take the first step toward meaningful change. My goal in this step-by-step guide is to show you how to audit your life in the best way, explain why it’s one of the best things you can do for your personal growth, and how to make the most of it!

What Is a Life Audit?

A life audit is a thorough evaluation of your whole life. It involves reflecting on various categories of your life such as relationships, career, health, and personal development.

You can think of a life audit as a performance review for your own life. By auditing your life, you gain insight into where you stand, what’s working, and what needs improvement.

The process of auditing life or conducting a personal life audit encourages deep reflection and helps you create detailed action plans to achieve the big long-term goals and dreams you have on your heart.

realign with your core values create actionable plans for improvement start building your best life

Conducting a full life audit on each aspect of your life will help you realign with your core values, create actionable plans for improvement, and start building your best life.

Why You Should Audit Your Life

There are many reasons to audit your life. First, it provides clarity on your priorities and aligns your actions with your aspirations.

In the rush to check off all the items on your daily to-do list, it is only natural for certain ares of our lives to be put on the back burner. Over time, each part of your life that doesn’t get the attention it needs can begin to feel neglected, leading to a sense of imbalance or dissatisfaction.

A life audit helps you identify these areas, ensuring they are no longer overlooked so that you can get back on the right track to a more fulfilling life.

For example, if you feel overwhelmed, directionless, and stuck in life, a deep dive into each of the specific parts of your life can highlight opportunities for positive changes.

A life evaluation can also identify areas where you’re spending the most time but not seeing results. This will give you an authentic way to redirect your energy to each area of life that needs attention.

Whether it’s your mental health, your financial situation, or your professional growth, conducting regular life audits is a great way to help you make the necessary changes to move in the right direction.

How to Audit Your Life

If this is the first time auditing your life, it can feel a bit scary and intimidating. But the truth, with an open mind, a life audit is a powerful personal growth tool that can be done in just a few simple steps without taking up a lot of your time.

Step 1: Identify Your Life Audit Areas

The first step in a life audit is identifying the categories of your life you want to focus on. In my experience, many people choose to focus on the following life audit areas:

Physical Health: Assess your fitness, physical activity, diet, and overall well-being.
Friends/Family: Reflect on the quality of your social life. How meaningful are the relationships you keep?
Romance: Evaluate the satisfaction level of your romantic life with your partner or significant other.
Career: Consider your feelings toward your work life, your professional passions, and your career goals. Also consider the balance between your personal and professional lives.
Finances: Analyze your financial situation and spending habits.
Personal Growth: Look at how much time you spend on learning and self-improvement.
Recreation: Reflect on how you use your free time for hobbies or relaxation.
Physical Environment: Evaluate how your surroundings support your well-being.

Looking at each life area as different categories like this can make the life audit process more manageable by giving you a clear sense of your needs. Consider which aspect of your life needs the most attention and start there!

seven areas of life represented on branches of a tree

Step 2: Choose Your Life Audit Tools

There are many easy to use tools that can be used to conduct a life audit. You can grab my wheel of life audit worksheet free printable above to get started right now!

This is a great visual tool that helps you score specific areas of your life to see where you’re thriving and where you need improvement.

You can also use this list of my favorite life audit tools to get started with the life audit process!

Life audit journal: A reflective space to write down your thoughts and goals.
Life audit bullet journal: a customizable and creative way to conduct a life audit. It allows you to combine the reflective aspects of journaling with the structured organization of bullet points!

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Step 3: Audit Your Life!

This is where we get into exactly how to audit your life. Use this simple process to get started!

Take a deep breath: Start by creating a safe space for reflection. Set aside intentional time to focus without distractions.
Identify the key areas of your life: Break your life into the different categories from above (health, career, relationships, etc). Use tools like the wheel of life printable or a life audit journal to write down the areas you are auditing.
Ask the following life audit questions. The most important part of the life audit process is making sure that you are honest with your answers. This is the only way to make sure that the process is effective!
- What is my level of satisfaction with my current state in each area?
- Where do I spend the most time or energy?
- Which area do I spend the least amount of time focusing on?
- What new things can I try to improve this aspect of life?
- What does my future self look like in each area of my life?

Check out these life audit prompts to help you dig deeper into each area of your life!

Set SMART Goals: Create detailed action plans using your personal values and the SMART method to ensure that you crush your goals!
Track Your Progress: Revisit your life audit journal regularly to assess your progress and make adjustments. You can use a habit tracker to help you make your progress visible!

It’s Time to Audit Your Life!

A life audit is an empowering guide for anyone at a personal crossroads or seeking a more fulfilling life. Regardless of where you are at in your personal development plan, the life audit process can help you uncover personal insights to take control of your life and become the best version of yourself.

By assessing where your energy is going, you can make intentional adjustments to restore harmony and focus on what truly matters. By dedicating even a little time to reflection and planning, you can achieve positive changes in every aspect of your life.

Start your journey of self-discovery today and give yourself the personal gift of clarity and direction.

Are you ready to step into your best life?

Don’t forget to share this post with your friends and family on social media! If you know someone who is looking for a guide for how to audit their life, this blog post could be just what they need!