a woman conducting a life audit

10 Life Audit Areas You Should Focus On For Real Life Change

Have you ever felt like life is moving too fast? Have you ever wondered if you’re on the right path?

Taking time to pause and reflect with a life audit can help you realign with your goals and priorities. 

A life audit is a process of evaluating various areas of life to identify where you’re thriving and where you can grow. By addressing these life audit areas, you can gain clarity, set meaningful goals, and work toward your ideal life.

My goal is to share the key life goal categories you should include in your life audit to create a life of balance and purpose. I am hopeful that you are able to take a good honest look at each of the different areas of your life. 

By focusing in on each of the different categories of your life, you will be able to get a better idea of which areas need your love and attention.

To help you guide your thinking, I have shared a collection of life audit prompts for you to use as you complete your own life audit.

Take some time to explore each of the life audit areas from this list. Write down your thoughts and use your findings to do some goal setting in each of these areas of your life!

Tools to Support Your Life Audit

To get started with your life audit, you can grab the life audit worksheet free printable below. This wheel of life audit worksheet will help you map out your current satisfaction levels in each area for a clear starting point! 

Simply place a dot on a scale of 1 to 10 on the concentric circle of your life balance wheel for each area of your life. Then, join them all together for a visual representation of your life balance across all of your life areas.

Which area are you paying the most attention to? Which area isn’t getting a lot of time? Are your core values being satisfied by your current life balance?

You can use the results of your wheel of life audit worksheet to do some goal setting in each area of your life!

You can also use this list of my favorite life audit tools to get started with the life audit process!

  • Life audit journal: A reflective space to write down your thoughts and goals.
  • Life audit bullet journal: a customizable and creative way to conduct a life audit. It allows you to combine the reflective aspects of journaling with the structured organization of bullet points!

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gain clarity, set meaningful goals, and work toward your ideal life

10 Life Audit Areas

1. Physical Health

The first step is to take a reality check on your physical health. Your physical health forms the foundation of your overall well-being. Because of this, this is one of the most popular areas of life to set goals in. 

When conducting a personal life audit, take a moment to evaluate your fitness level, physical activity, diet, and overall health. This area of your life is often the best way to start the life audit process, as small steps here can lead to positive changes in your whole life. 

Use this as an opportunity to set clear goals and create detailed action plans for improvement. Ask yourself the following questions:

  • What is my current situation regarding fitness and overall health?
  • Am I getting enough sleep and rest?
  • Do I need to make any necessary changes to my diet or exercise routine?
  • How has my physical health improved or declined in the last year?
  • What big goals can I set to improve my physical well-being?

2. Friends and Family

Meaningful relationships play a significant role in your happiness. This area of life requires intentional time and effort to improve your social life. 

Consider stepping out of your comfort zone to deepen bonds. Setting smart goals for better communication and connection can have the biggest impact on this area.

Reflect on your social connections during this audit of life by asking these life audit questions:

  • How strong is the quality of your relationships with friends and family?
  • Do I dedicate intentional time to nurturing my relationships?
  • Are there old patterns in my social life that I need to address?
  • How do I balance time between family and friends?
  • What new experiences can I share with loved ones to strengthen our bonds?
Do I dedicate intentional time to nurturing my relationships

3. Romance

Your romantic life is one of the most important categories of life part to include in your full life audit. 

If it’s your first time reflecting on this area, take a deep dive into how your relationship aligns with your personal values. The next steps might include creating a vision board or setting big goals to foster a more fulfilling life together.

Evaluate the depth and satisfaction level of your connection with your partner or significant other. Ask:

  • What is my level of satisfaction in my romantic life?
  • How do I express love and appreciation in my relationship?
  • Are there areas where I’ve been neglecting my partner’s needs?
  • How aligned are we in terms of our long-term goals?
  • What small steps can I take to improve communication and intimacy?

4. Career

Another one of the most important life areas for goal setting is your career. While you are completing your life assessment, reflecting on your career is essential for a successful life audit. Consider how your work aligns with your passions and whether it supports your personal goals. 

Use these life audit questions about your career:

  • Am I happy with my current reality in my career?
  • Do I have a good sense of work-life balance?
  • What steps can I take to align my job with my personal values?
  • Do I have a clear plan of action for professional growth?
  • How have I grown in my career over the last year?
  • What new skills or experiences can I pursue to move in the right direction?

5. Finances

Another one of the most popular goal setting categories is finances. We all have dreams and goals, and for better or worse, they often cost money!

Analyzing your financial situation is a crucial part of auditing your life. Examine your budgeting habits, savings, and overall financial health. 

A financial audit is a powerful way to make necessary changes for a better future. Consider your last year’s spending habits as a valuable lesson to move in the right direction in the new year!

Here are some questions and life audit ideas to get you started:

  • Do I have clear goals and a plan of action for financial stability?
  • How can I better manage my income and expenses?
  • What financial habits have helped or hindered me in the last year?
  • How can I save more or invest in ways that align with my long-term goals?
  • Am I spending too much time worrying about money?
Am I spending too much time worrying about money

6. Personal Growth

Continuous self-improvement is one of the most important ways to change your life. Reflect on how much time you dedicate to learning and personal development. 

Dedicating a little time each day to personal growth can lead to long-term benefits. Take small steps to set big goals, and remember that growth happens when you keep an open mind and step outside your comfort zone.

Think about your personal development plan and ask yourself:

  • How am I working on new experiences and growth outside of old patterns?
  • What valuable lesson have I learned recently that has shaped my perspective?
  • Am I stepping outside of my comfort zone often enough?
  • How can I align my growth goals with my personal values?
  • What is one area of personal growth that deserves more attention next year?

7. Recreation

Recreation is not a one-time event but an essential part of living your best life. Hobbies and leisure activities are vital for relaxation and creativity. Reflecting on this area can provide a great way to make positive changes and embrace new experiences.

During your audit my life process, consider:

  • How do I spend my intentional time for hobbies and relaxation?
  • Are there activities I’ve always wanted to try but haven’t yet?
  • Do I dedicate enough of my free time to my interests and passions?
  • How have my leisure activities enriched my life in the last year?
  • What new experiences can I explore to make my recreation more fulfilling?

8. Physical Environment

Your surroundings have a significant impact on your mood and productivity. Taking a reality check on your physical environment is the first step to creating a space that inspires. 

Consider actionable steps like decluttering or redesigning areas to align with your vision for a more fulfilling life. 

Evaluate your physical spaces during your life audit:

  • What is my current environment like, and does it support my goals?
  • Do I need to make changes to my home or workspace to improve productivity?
  • Are there any small steps I can take to declutter or beautify my surroundings?
  • How does my current environment reflect my personal values and priorities?
  • How organized and functional is my living space?
How organized and functional is my living space

9. Spirituality and Purpose

Consider your core values and beliefs. Reflecting on spirituality and purpose is a key part of auditing life and the most important part of connecting with your deeper self. 

Taking a deep dive into your spiritual and purpose-driven goals can be the best way to move toward your best life.

Consider using life audit prompts for spirituality and purpose such as:

  • Am I living in alignment with my core values?
  • How do I find meaning in my daily life?
  • What practices help me connect with a sense of purpose?
  • How can I grow spiritually in the next year?
  • Are there areas where I can deepen my understanding of myself and my place in the world?

10. Community and Contribution

Being part of a community and giving back can bring a sense of fulfillment and connection. Small steps like volunteering or mentoring can make a big impact. Reflecting on this area of life is a powerful way to expand your focus beyond yourself and create a more meaningful life.

During your audit of life, consider:

  • How do I contribute to my community, and what impact does it have?
  • What new experiences can I explore to make a bigger impact?
  • Am I giving enough time or resources to causes I care about?
  • How does my sense of belonging in a community affect my well-being?
  • What positive changes can I make to foster stronger community connections?

Taking Charge in the Areas of Your Life

A life audit is a powerful tool for gaining clarity and creating a balanced, fulfilling life. By assessing key life audit areas such as physical health, relationships, career, and personal growth, you will find it easier to identify areas for growth, and set actionable goals in each life goal category. 

My hope is that you can use these life audit areas as inspiration to look deeper into each of the different categories of your life. Use the prompts that I have shared and the life audit wheel printable to take inventory of where you are at in each of these key areas.

Just remember that the most important part of the process is being honest with yourself during your life assessment. Real change in your life won’t come unless you answer the questions that you ask yourself with your whole heart.

Start auditing your life today and take the first steps toward creating your dream life! A simple life audit could be all it takes to start gaining some clarity and find the direction you’ve been looking for!

Don’t forget to share this post with your friends and family on social media! If you know someone who is looking for help with their own life audit, this blog post could be just what they need!


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