a person holding their heart

Do What Makes Your Soul Happy and Find Your True Joy!

We spend our lives chasing happiness, but it is so easy to get distracted and end up searching in all the wrong places. Corporations convince us to buy things we don’t need to impress people we don’t even like. And we work jobs we hate, thinking money will bring us happiness. 

Instead of seeking approval from others or accumulating material possessions, wouldn’t it instead be wonderful to experience true joy by doing what makes your soul happy?

Imagine finding true happiness within yourself. What if you connected with your inner self and discovered what you truly need? Take a moment to think about how different your day would be if you decided to only do what makes your soul happy. How would your day look? How would you feel inside?

What Is Something That Makes Your Soul Happy?

To start, grab a piece of paper and a pen (or use the notes on your phone) and make a list titled: “Things That Make Me Happy.” Begin writing down anything that brings you joy. Think of things that ignite a burning passion in your heart and light a fire in your soul.

Don’t worry about making a neat and organized list. Just jot down whatever comes to mind. If you had all the time in the world and could do what makes your soul happy every day, what would it look like? Write down each and every one of those ideas.

When you’ve listed all the amazing things that light your soul on fire, keep it handy. It’s time to find ways to bring those moments of happiness into your daily life. Even in the noise of the world, you can find inner peace by focusing on what truly makes you happy. It’s important to let your beautiful light shine brightly in this incredible life!

a journal and pencils

How Do I Keep My Soul Happy?

Now that you have your list of things that make you happy, let’s explore some practical ways to incorporate them into your life. By focusing on these joyful activities, you can nurture your inner peace and truly do what makes your soul happy.

#1. Focus on What Makes You Happy

Doing what you love can help you escape a rut and reignite your passion for life. Find a job that excites you and makes you look forward to getting up each morning. If you’re not happy in your current job, explore options that align with your passions and strengths. This shift can be life-changing and deeply fulfilling.

#2. Choose Happiness and a Growth Mindset

To keep your soul happy, shift your mindset! Embrace challenges as opportunities for growth instead of thinking about them as obstacles. Adopting a growth mindset helps you see setbacks positively and boosts your happiness.

Revisit your favorite growth mindset quotes to stay inspired and motivated. Create a wall quote somewhere visible so that you can keep these inspiring words at the forefront of your mind!

#3. Live a Life Filled With Gratitude

To keep your soul happy, embrace gratitude in every aspect of your life. Seeing your life as abundant reduces the urge to seek out things that don’t truly bring joy. Cultivating gratitude, even in the face of challenges, complements a growth mindset and shifts your focus away from negativity. Remember, it takes just a little time to practice gratitude, but it greatly enhances your happiness and perspective. Check out our gratitude list ideas to get started!

a beautiful fall day

#4. Do Things that Energize Your Soul

Make time for activities that energize and rejuvenate you, even in life’s chaos. Prioritize self-care, whether it’s a run, a workout, or simply relaxing. Focusing on what fuels you will boost your happiness and confidence.

#5. Be Inquisitive and Creative

Explore and pursue your creative and curious ideas. Instead of dismissing them due to a busy schedule, set goals to engage with your passions. Reconnect with playfulness and creativity to refresh routines and discover new joys.

#6. Embrace Your Unique Self

Celebrate your individuality and unique gifts. Instead of trying to fit in or conform, embrace who you are and what you have to offer. There are a number of things about you that make you special! By being true to yourself and following your own path, you’ll find a deeper sense of fulfillment and happiness.

#7. Appreciate the Simple Beauty in Life

A friendly reminder: true happiness often comes from appreciating the simple things in life, rather than seeking material possessions. Slowing down to enjoy these small beauties can lead to a more fulfilling and soul-satisfying experience.

#8. Follow Your Heart

Instead of following others’ expectations, focus on your own passions. Create a vision board filled with your dreams. Remember to pursue what truly excites you. Doing so will lead to the best quality of life and bring you genuine happiness!

heart shaped balloons

#9. Be Present In All That You Do

In our tech-filled world, it’s easy to be distracted. Choose to decrease the quantity of screen time in your day and focus on being present and intentional with your surroundings and loved ones. This choice helps you engage more deeply in the moment, enhancing your overall happiness and making your experiences more meaningful.

#10. Make Value-Centric Choices

Align your decisions with your core values to ensure lasting happiness. When your goals reflect what you truly value your pursuits will truly fulfill your soul.

How Do I Know If I’m Truly Happy?

We all have unique souls with their own needs. Only you can truly connect with your soul and discover what brings you joy. My hope is that the ideas shared here can be a great starting point to help you connect with yourself and find what makes your soul happy.

To truly embrace what makes your soul happy, you need to believe that you deserve to let your light shine. Don’t let the pressures of the world dim your brightness. Listen to your soul, and put in the effort to find lasting happiness and fulfillment!

For more tips on finding happiness, check out our collection of choose happiness quotes! Then, use these happiness journal prompts to get intentional about your happiness everyday!

Don’t forget to share this post with your friends and family on social media! If you know someone who could use some help with making their soul happy, this could be what they need to find joy inside!


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