life coaching session

Why Hire A Life Coach (15 Reasons You Can Relate To)

Life coaching is a fast-growing industry that is helping countless people reach their personal goals. But with so many different ways to support your personal growth, why hire a life coach?

As a certified life coach, my experience has given me a first hand opportunity to see many reasons why life coaching is such a popular personal development support system. I am excited to share 15 good reasons to hire a life coach to support you in your journey!

What is a Life Coach?

Understanding just what life coaches do is an important part of determining whether or not you should hire one. A life coach is someone who will listen and ask questions that challenge you to think critically about your life and your decisions.

A good life coach will help you dig into who you are and what you want for your life. They can also help you understand what prevents you from living the life that you want to live.

One of the biggest mistakes that I see people make is assuming that their life coach will be able to solve all of their life’s problems. Life coaches are not people who can fix your personal life. If you are looking to hire a professional who can solve your problems for you, a life coach will likely not be the right fit for you.

You should only hire a life coach if you are ready to put in some hard work with the help of a coach’s guidance and direction.

Do I Need a Life Coach or a Therapist?

There is an important difference between life coaches and therapists that you should understand. This is important to make sure that you are choosing the right tool to help you with your personal development.

A therapist is a trained professional whose job is to support your mental health. Therapists are able to help you work through negative experiences from your past, emotional stress, and mental health struggles.

By contrast, life coaches are not healthcare professionals. Life coaches will help you find life balance and build a plan of action to reach your personal development goals. A life coach’s job is not to help you manage depression, anxiety, or mental illness. This is the focus of a trained therapist.

A good life coach motivates and encourages their clients to achieve their life goals. Coaching sessions are spent digging through powerful questions whose answers are used to develop an action plan. A good coach will be able to help you stay accountable to your plan.

Why Hire a Life Coach (15 Relatable Reasons)

As a certified life coach, I have seen many reasons that people hire life coaches. While everyone has their own unique personal development goals, I have found that these 15 reasons are the most relatable!

#1. Confront Your Mindset

Your mindset controls the way you think and react to every experience that you have. It is also one of the main obstacles that might be keeping you from reaching your full potential.

How do you respond to failure and setbacks? How do you feel about taking risks and stepping outside your comfort zone? A life coach can help you challenge the thoughts that get in the way of your goals and your success.

#2. Overcome Self-Defeating Assumptions

Are you living the life of your dreams? Why not? What gets in the way?

More often than not, our dreams and aspirations stay as nothing more than dreams. Why is it that we can come up with incredible hopes and plans for our lives, but it seems impossible to pursue the beautiful life that we’ve created in our minds?

In my experience, a common reason is because people end up getting stuck in their own self-limiting patterns. These are the limiting beliefs and self-defeating assumptions that keep you from doing the things you want to do in your daily life.

A life coach can help you identify and overcome the belief system that is holding you back from achieving your dreams and goals. A life coach can also help you see a clear path forward towards reaching your big goals and dreams so that you can truly live the beautiful life that you’ve been fantasizing about creating your whole life.

#3. Find Life Balance

Often times people spend all of their energy tackling only a few key areas of their lives. For example, I often see people who prioritize their professional life while letting their social relationships suffer. As a holistic life coach, I focus on helping people find balance across all areas of their lives.

It may seem overwhelming to somehow keep every aspect of your life in balance, but with the right coach, you can reach your goal of finding balance in your life.

Find a great life coach who can help you recognize the areas of your life that could use some additional love. Together, you can work to find balance so that you can manage your time and energy on the things that matter and are important to you.

stack of rocks at sunset

#4. Gain Clarity

A well-trained coach can help you gain clarity on your goals, dreams, and life’s purpose. Whether it is a career transition, a new life journey, or anything else life throws at you, a life coach’s job is to help you to gain clarity on the many pathways of our personal lives.

If you find yourself faced with a big career decision, aim to find yourself a good life coach that can help you explore each career path. If you have a big goal that you have been struggling to reach, use the services of a life coach to help you identify and overcome any obstacles that are standing in your way.

#5. Accountability Partner

It’s easy to come up with big goals that you want to achieve in life. But how on Earth are you supposed to actually achieve them?

In my experience as a life coach, I often see people that set amazing personal goals and career goals. But it is the motivation to stick with the goals that people often need help with.

My job as a life coach is to help my clients stay accountable to their goals. We do this together by establishing healthy routines that make time for goal chasing! Having a clear plan and an accountability partner are two great ways to start working toward making your dreams a reality!

#6. Achieve Your Goals Faster

Reaching your goals isn’t supposed to be something that you do quickly. After all, goals that are quick and easy to reach aren’t usually worth pursuing.

But when it comes to reaching your goals, there are things that slow us down that don’t have to. For example, failure and setbacks tend to cause people to get stuck, or give up all together.

Work toward building a growth mindset with your life coach so that you can see failure differently. Instead of seeing setbacks as the end of the road, dig into them with your life coach. Find all of the valuable feedback that you can use to keep yourself growing toward a better life!

#7. Developing Good Habits

Good habits are hard to start and even harder to actually keep! While you may know the bad habits that are holding you back in your own life, it isn’t always easy to break them. It can be even harder to develop new good habits and actually stay accountable to them.

As life coaches, it is our job to teach our clients the importance of developing good habits and holding yourself accountable. It’s impossible to actually reach a goal if we aren’t actively working towards achieving it. A professional life coach can help you bring your life to the next level with new habits and routines that support your goals and improve your overall well-being.

One of the ways I do this with my clients is by modeling how to use a habit tracker. Check out our hand-crafted collection of printable habit trackers to use these awesome tools yourself!

monthly habit trackers

#8. Stop Self-Sabotage

How many times have you set a goal only to give up as soon as you experience one small failure or setback?

A life coach can help you identify and address self-sabotaging behaviors. Self-sabotage can take many forms. Negative self-talk, self-doubt, and engaging in destructive behaviors are all ways that people stop themselves from progressing toward their goals.

As a life coach, my goal is to help my clients identify these patterns of self-sabotage and work with them to develop strategies to overcome these behaviors. My clients and I work together using goal setting and action plans, and I hold them accountable throughout their progress.

#9. Help Determining “What’s Next”

We all come to a point in our lives where we feel stuck and have no idea what our next steps should be. As a life coach, I help my clients determine what’s next by guiding them through a process of self-exploration and goal setting.

A life coach can help a client recognize their personal values, passions, and strengths through active questioning. This helps the client determine what drives them in life. We then work together to create a clear path with small stepping stones toward their goals for their personal or professional lives.

#10. Explore New Ideas in A Safe Environment

Life coaching sessions are the perfect place to explore new ideas and ways of innovating. And an innovative mindset has the power to push you forward toward positive changes in your life!

One of the reasons we end up feeling stuck in our lives is because we fear failure or judgement. When there is a risk that you will be criticized for your ideas or your failures, it is always easier to stay in your comfort zone.

Life coaches are trained with active listening skills to ask guiding questions that help you explore new ideas. Whether it is a career change, potential job routes, or different approaches to a difficult relationship, life coaches create a safe environment where you can wrestle with your feelings, thoughts, and concerns.

#11. Personal Attention

One of the most enticing reasons to hire a life coach is for the one-on-one personalized attention. Life coaches are dedicated to your best interest and are invested in your success.

A good friend or family member can provide a similar level of attention, but, a great coach with similar life experiences is the best way to help you focus on your specific goals for your personal growth.

two women sitting next to one another

#12. Help Build Confidence

In a world that constantly makes us feel unsure of ourselves, building confidence is not always easy. But with the right support system, it is possible to become more confident in yourself!

A life coach can help you build the self-confidence to let go of negative self-talk that focuses on the reasons why you can’t. Life coaches can also help you identify and overcome self-limiting beliefs to focus on how your strengths can be used to achieve more in your life.

A life coach can also help you to practice self-care, self-love, improve your communication skills, set healthy boundaries, develop a positive mindset, and more. All of these skills contribute to feelings of worthiness and can help you to build your self-esteem and a life of confidence!

#13. Improve Self-Awareness

One thing that has become clear to me in my work as a life coach is that people aren’t always self-aware. Many people are able to explain a problem that they are having, but they aren’t always able to understand the role they themselves play in it.

When I listen to my clients speak about their lives, I aim to gain a clear vision of the whole picture. I try to find different ways that my clients’ areas for growth might be holding them back or limiting them in some way.

A life coach is a good fit for you if they are able to help you identify your strengths, your areas for growth, and your values. Working together with your coach to become aware of how these enhance your life or hold you back is your next step toward your best life.

#14. Improving Performance

As a holistic life coach, one of my areas of focus is helping my clients improve their performance across different areas of their lives.

Whether it is in your career, your relationships, or your physical fitness, you can probably think of an area of your life that you wish you could improve.

It isn’t always easy to see, but all the areas of your life are connected to one another. A life coach can help you make positive changes in the areas where you need to make them. This will lead to an improvement in your overall wellbeing.

#15. Become a Better Version of Yourself

It goes without saying that each of the items on this list will help you become a better version of yourself. But it is the act of intentionally using the services of a life coach that will truly help you become the best version of you.

Remember that life coaches don’t do the hard work for you. Instead, they guide you along the path to make a positive difference in your life. When you put in the hard work yourself, you truly grow to become the best that you can be!

Why Hire a Life Coach in Your Own Life?

Regardless of your circumstances, a life coach can help you in your own life. But as you explore different support systems for your personal growth, remember that it is important to find the right fit. While it isn’t for everyone, life coaching has many benefits that can help anyone who is willing to put in the work to reach their personal goals.

As you search for a life coach, consider asking about their personal experiences. Aim to find a good life coach that can use their life experiences to help you conquer similar challenges. The best person to help you on your journey will be the one who has walked a similar path!

Don’t forget to share this post with your friends and family on social media! If you know someone who wants to learn more about hiring a life coach, this could be just the post that they need!


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